March 13, 2020

Filed under: News — adamsdoyle @ 11:08 am

Advice on working at home from a freelance illustrator 🏡

Cycle between listening to music and podcasts. Alternate giving yourself time to think with learning new information👂

Don’t snack. If you’re tempted by treats at least establish a reward system for completing something 👑

Go for a walk or a jog. A bit of exercise is great for your heath as is fresh air. You’ll have plenty of personal space too 🏃‍♂️

Restrict social media and the news. You won’t get anything done if you keep pulling your attention away from your work. At least wait a few hours between updates 😳

Talk with friends on the phone. It’s a great way to have the intimacy of interaction beyond lines of text 👩‍❤️‍👨

Meditate for ten minutes. Envision good health for yourself, your family, friends, your country, and the people of the world 🌎❤️

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